Knallhart reduziert: Media Markt und Saturn starten Frühlings-Rabatt

Media Markt und Saturn feiern den Wochenauftakt mit neuen Technik-Deals und dem Comeback günstiger SSD-Angebote. Nur für kurze Zeit gibt es in den Prospekten viele stark reduzierte Schnäppchen zu finden, deren Highlights wir euch in diesem Überblick näherbringen wollen. Diese neuen Rabattaktionen sind ab sofort gültig: Zum Start der neuen Woche empfehlen wir euch vor … Read more

Putin is crippling German automakers

In the German car manufacturers, the production lines are stopped. The reason for this is the Russian war of aggression in Ukraine, which also disrupted the delivery of key auto parts. Missing parts, lost work, rising energy prices: German automakers are already clearly feeling the effects of Russia’s war of aggression in Ukraine. This is … Read more

Mediterranean Green Diet Stimulates Gut Flora and Offers Many Health Benefits – Healing Practice

Benefits of the Mediterranean Green Diet The Mediterranean Green Diet has numerous health benefits. Due to its positive effects on the human gut microbiome (gut flora), it also promotes weight loss and improves blood sugar levels. In a new study involving experts from Ben-Gurion University of the Negev it was found that the mediterranean green … Read more

High gas prices are not bad at all.

Diesel and gasoline are currently more expensive than ever, but according to ADAC, German drivers are not as affected as many fear. With a sample calculation, the car experts show that the current price increase affects consumers comparatively less. And there is another reason for hope. In the course of the war in Ukraine, German … Read more

Do I need insurance for my teeth?

ORhmm, we have to do something. This could be expensive. Anyone thinking about supplemental dental insurance at the dentist right now is too late. There is hardly any insurance that co-finances currently planned dental treatment. In addition, benefits are capped in the early years of insurance. Full insurance coverage is often only available after five … Read more

Fitness: After the winter break: how to return to sports

At the beginning of the year, many want to get off the couch and start exercising. However, pitfalls await you, from over-motivation to a lack of body awareness. What tricks help now. Matthias Maier is sitting in his modern gym augsburg, has been working as a personal trainer for more than ten years. Maier doesn’t … Read more

Health: These are the benefits of a vegan diet

borrowed These are the benefits of a vegan diet Updated: 03/12/2022, 08:00 | Reading time: 5 minutes Iris Flöhrmann is a freelance nutritionist. Photo: Juliane Minow In the third week of fasting, the editor Juliane Minow dispenses with animal products. What should be taken into account when following a vegan diet? =tqbo dmbttµ#bsujdmf“mpdbujpo#?Bisfotcvsh/’octq´=0tqbo? Lfjo Gmfjtdi-lfjo … Read more

HIIT for home: crunch workout to burn fat in just eleven minutes

High Intensity Interval Training is a very effective training variant, with which you can challenge your muscles in a short time thanks to intensive circuit units and make the kilos fall off. The training of the two fitness trainers, Anna-Lena Vahle and Nicole Heintke, consists of five different exercises that are especially aimed at the … Read more

YouTube Vanced: Discontinued YouTube Alternative Client Service Due to Google

Image: Vanced Alternative YouTube client “Vanced” was discontinued after a cease and desist request from Google. YouTube Vanced was popular on Android mainly because it blocked ads on the platform and offered features normally reserved for paying YouTube Premium customers. The developers have established Vanced via Twitter and Telegram announced. On Twitter it is said … Read more

Fitness Tip: Get the Benefits of Stretching | BR24

Stretching is often not very popular with endurance athletes. It is important because it prevents muscle shortening. Strengthening is always part of stretching, because the muscles of the body are always arranged in pairs. For them to be balanced, one must be stretched and the other strengthened. This gives him enough power to counter his … Read more

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