Bergedorf lives five great days for body and soul

physical aptitude

Bergedorf lives five great days for body and soul


The logo of the Ü-55-Sportwoche.

The logo of the Ü-55-Sportwoche.

Photo: bz

TSG and Bergedorfer Zeitung invite you for the first time to the sports week for over 55s. 29 offers are in the program. What is there to discover.

Bergdorf. On the physical, but also on the mental. physical aptitude for people over 55 there is one Series of events, to Bergedorf Newspaper and TSG Bergedorf invite you for the first time: the sports week for over 55s. From Wednesday June 15 to Sunday June 19, the organizers present a varied program. There are 29 offers on the calendar, participation in all of them is free.

The goal of the campaign is to motivate as many people as possible to exercise regularly. For example, Nordic walking. The sports week starts on Wednesday at 9:30 a.m. at the Sportforum, Billwerder Billdeich 607. Other offerings include back exercises and hatha yoga (at 10 a.m. each at the Bult, Bult 8), joint training and adventure dancing (at 11 a.m. each, also in the Constructed).

Minitramp 55 plus – the new “stomach, legs, butt”

Minitramp 55 plus is the name of a new joint care program to keep your stomach, legs and buttocks in shape (Thursday June 16, 12 noon, Bult), as well as classics such as yoga (Thursday June 16, 5:30 pm), Pilates (Friday, June 17, 9 am) and Qigong (Friday, June 17, 10 am, all courses at the Bult) are on the program of the event.

The event’s focus on digitization points more strongly to mental fitness and participation in social life at all levels. Deacon Eggert Nissen, for example, will take guests on a short pilgrimage tour on Wednesday (starting at 1:30 p.m. at the Bult) and then explain how pilgrimages can also be done digitally.



Participants can visit the editorial office of the Bergedorfer Zeitung

And the experts from the Bergedorfer Zeitung explain what an electronic newspaper is and how you can read this newspaper without paper on a PC, tablet or smartphone (Monday, 3 pm, Bult). Afterwards, participants can visit the new editorial offices at Chrysanderstrasse 1.

All 29 offers can be found online at tsg-bergedorf.de/55sportwoche.

Updated: Mon, 06/06/2022, 08:15

More articles from this category can be found here: Hamburg




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