Outside it is humid and uncomfortable, inside the open fire crackles: ideal conditions for the weakest! If you still want to do something for your flabby body in the cozy end of fall, you need a nearby gym or a good app. This includes gym workouts from the FitOlympia Pro series. Although the Android fitness app is entirely in English, it is extremely versatile. In addition, it dispenses with advertising and in-app purchases and therefore costs 29 euros in the Google Play Store. It is available there for free until October 22, 2022. COMPUTER BILD has the link for you:
FitOlympia Pro – Gym Workout
FitOlympia Pro – Workouts in the gym: how it works
After launching, the app first displays a motivational slogan. If you need more, join Explore Enter more motivational tools or click to close Close.
In the main menu of the application you have access to all the training categories such as yoga, extension either height increase – Growth exercises for different age groups. Choose one of the many workouts and get started: a little space, a training mat and comfortable clothes are usually enough. I want it doller, look challenge physical challenges like 150 sit-ups, 60 pull-ups either run 1 hour. It can always be worse.
In addition to the well-explained exercises, the app also offers a lot of support on nutritional issues: Below best foods You will find, for example, suggestions for diets to lose weight, to improve the skin, to have more beautiful hair and even for a larger bust. Under Vitamins and minerals What Supplement Guide There is a lot of information about dietary supplements. and if you are food diary (Nutrition Diary) record your meals, you will get a significant balance of calories.
If you expand the menu with the small arrow, you will find more categories of information, for example, on the topics of blood sugar and blood pressure, as well as general health tips. Good luck getting fit and staying fit!