In the spring of 2020, the company “VITA Gesundheit in Hamm” opened its doors at Alter Uentroper Weg 53. On the occasion of the health and fitness center’s second birthday, the team led by Managing Director Christian Dürwald and COO Nicole Schneider now invites all members and interested parties to an open house, which will take place on May 21 from 10 a.m. to 5 p.m.
The team has devised numerous campaigns especially for this purpose, which represent and illustrate the full range of services of the “VITA Gesundheit in Hamm”. For example, visitors can take an individual “InBody” body analysis and an “Egym” strength measurement free of charge. There is also the possibility of a physiotherapy consultation, also free. In addition, various fitness and health courses are held throughout the day to give you a taste. So if you’ve always wanted to try Pilates, Tai Chi, a professional circuit training or self-affirmation course under the guidance of a trained person, you’ve come to the right place today and you’re cordially invited.
As a special detail, those responsible organize a contest in which there are numerous and attractive prizes to win. We will also take care of your physical well-being in a cozy atmosphere in the gastronomic area or on the roof terrace. Money donations for food and drinks benefit Ukraine. “We are looking forward to welcoming many well-known and still unknown guests on this day and to be able to present the holistic concept of our health and fitness center,” says Christian Dürwald.
Rehabilitation Sports Offers
The health aspect in particular is the company’s focus. In a total area of around 1,300 square meters, one of the most innovative and modern sports health and therapy facilities in the region is presented. The focus is on the areas of rehabilitation physiotherapy and sports. Jeannie Heindorf and her team of four have seven modern, air-conditioned treatment rooms at their disposal, where they cover the entire spectrum of physiotherapy work.
In addition, the rehabilitation sports sector is becoming more and more popular. The range of courses is currently being expanded from 14 courses to 20 one-week courses. Special rehabilitation courses for children will soon be added to the offer.
In the area of courses in particular, those responsible for “Vita Gesundheit in Hamm” like to break new ground and are constantly expanding the range of offers. Abs, body shaping, cycling, gymnastics 60+, pilates, yoga, barre, active back, tai chi and fascia qi-gong courses are free for members, but non-members can also attend. The prerequisite for this is the purchase of a ten card.
New are the self-assertion courses, which will start shortly under the direction of Uwe Dannapfel and Ralf Weidlich (multiple German and European champions in Taekwondo) and will be aimed separately at women, men and soon also children. “These courses are mainly about recognizing and correctly assessing difficult situations and also de-escalating behavior using the correct body language and behavior – in short: the participants develop the skills to act in conflict situations,” describes Uwe Dannapfel, who has already It has I have been dealing with this topic for a long time and it is no stranger to this area, the objectives of the course.
A monthly series of lectures will also be new beginning in June. The first conferences will be devoted to the topic of “pain” and everything related to it. Physiotherapist Daniel Müller, well known in Hamm, will give a lecture on this.