SC Reusrath prepares for the season in the gym

Team planning for the state league is over.

the National League-soccer player SC Reusrath he had to go to his physical limits in the last week. In addition to the three test matches, which all won comfortably, the program included intensive training. The unit in the “Crossfit Studio” of Langenfeld, its owner, was exceptional and varied Thomas Hubener it is. The ex-professional was a player until 2016, among other things Arminia Bielfeld Y Dynamo Dresden active.

“Thomas has developed a special program for our team that puts special pressure on the atypical muscles of footballers,” explains the assistant coach. Jan Kinen, who is a friend of Hübener. “The boys’ legs and other muscle parts were like jelly in the 2-0 win at home against Sportfreunde Baumberg II two days later.” According to Kinnen, the intensity will remain extremely high this week as the SCR will be preparing to kick off at its own facility on August 26 at 7:30 p.m. DJ K Adler Frintrop wants to present at its best.

Kinnen highlights: “The excellent harmony and dynamism in the coaching staff is transferred positively to the ambitious team.” pose with the coach raphael dietrich and the new assistant coach patrick commos a unit with the desired third goalkeeper Maximilian Ueing (21) and midfielder Jan Niklas Bartels (22), who came from Oberkasseler TV, defense Jalen Rueter (20/TSV Meerbusch), central defender Alexander Lisiuc (21/SC Colonia Oeste) and external players Marco Pasqualone (19/VfB Hilden, A-Juniors) now include five more additions to the 26-man state league team.

Optimal occupancy

“Now we are optimal and we have two people in all positions. Our team planning is already complete, unless a free world champion falls from the sky,” SCR president Arno Gerdes said during the match at TSV Urdenbach (4: 1). “I am very satisfied with the current state of preparation. The newcomers have integrated very well and fit perfectly into the team in terms of people and sport,” says coach Dietrich.

This Friday (8:00 p.m.) Reus will prefer to receive the Sub-19 of Rating 04/19 for another test match. During training units, the focus is on speed drills, small games with a goal, and spinning in the gym. The week ends with a team evening, which will focus on team building in particular.

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