Summer Special: Dance and Fitness at Kressler – Half Price!

Image: Maria Damer (centre) leads several dance classes and expects many new participants. Photo: TanzCentrum Kressler.

Garbsen: More than 30 courses per week and a very special combination of physical exercises and dance classes: the Kressler Dance and Fitness Academy is breaking new ground and blurring the lines between dance school and fitness studio. Those who want to actively shape the summer months can now try the full range of courses for two months at half price, without any contractual obligation!

“This is the ideal opportunity to get to know our diverse course program and organize your own personal active vacation,” says Maria Damer, director of the DFA. She invites everyone interested in dance and fitness to try out the new Dance and Fitness Academy. If you register before July 13, you get the all-inclusive package for just €29.80 per month and you can take as many courses as you like during the summer months. The trial subscription ends automatically after 2 months and there are no further obligations. LEARN MORE

Fitness courses for every training goal
Beside yoga, pilates, Belly-legs-buttocks, rear adjustment, bootylicious Y piloxing LesMills programs are also in the DFA body attack, the balance of the body Y bodypump in the program. These are subject to the highest quality standards and can only be taught by selected trainers. Dance & Fitness Academy meets these criteria and is the only licensed Les Mills studio in the area.

Dance training and dance classes
With Zumba Y sweat and dance there are also two moving dance trainings and with Elonga® even a yoga dance alternative. In the course of 60 minutes a meditative state is achieved through dance and the whole body is trained at the same time.

Image: Yoga is also in the Dance & Fitness Academy course program. With Elonga there is even a dance-style yoga alternative, photo: TanzCentrum Kressler.

A very special unique selling point of the Dance & Fitness Academy is the open dance classes especially for women. Here the participants learn new choreographies for the styles every week. Contemporary, gravy lady, Dance (ballroom Y burlesque. Additionally there is one lady style Class in which female movements of different dance styles are combined.

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“The special thing about our open dance classes is that each lesson is independent,” explains Maria Damer. “So you can keep going even if you’ve missed a lesson and try something new every week.”

Weekly schedule and online registration
The complete weekly program with all course schedules is available online at www.dfacademy.online/sommer. The Dance & Fitness Academy summer offer can now be booked there. The start date can be chosen flexibly.

Image: Fitting in with friends: The DFA values ​​a warm, family atmosphere where everyone feels welcome, photo: TanzCentrum Kressler.

If you have any questions, the Kressler team will be happy to help you by phone (05131 – 49100) or in a personal on-site consultation. The Kressler Dance & Fitness Academy is located at the Shopping Plaza in Garbsen, Havelser Straße 3 (entrance in front of the gas station) and in Neustadt at Marktstraße 26/27.

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