Do high amounts of gluten cause celiac disease? – healing practice

Influence of gluten in the development of celiac disease

Is it possible to develop celiac disease from eating too much gluten? the gastroenterologist dr Alberto Rubio Tapia of Cleveland Clinic in the US explains what exactly causes celiac disease and how gluten consumption plays a role in the development of the disease.

Consume a small amount gluten resolves into Celiac Disease an immune reaction that damages the small intestine and can lead to health problems, reports the expert. But what if you don’t have celiac disease? In such a case, does eating a lot of gluten lead to the development of celiac disease?

What really is gluten?

Gluten is a proteinIn which wheat, barley and rye occurs. In fact, according to the doctor, eating gluten triggers celiac disease in some people. However, gluten is not the only culprit in the development of celiac disease.

Celiac disease has complex causes

Rather, they are Causes of celiac disease complex and encompass many different risk factors, including genetics.

Almost all people with celiac disease have one of two specific genetic variants known as DQ2 and DQ8. But there are other risk factors for celiac disease, such as environmental factors and previous infections.“, reported dr Rubio Tapia in a press release. Therefore, studies have shown that the The race and the intestinal bacteria present they also affect the risk of celiac disease.

The gastroenterologist points out that eating a pasta dish will not give you celiac disease without presenting risk factors. However, it is actually possible, even in develop celiac disease in adulthoodeven if you’ve never had a problem eating gluten in your life.

Celiac disease can occur at any age.

Experts used to think that people are born and develop a risk of celiac disease as soon as they eat gluten. But today we know that you can get celiac disease at any age.“explains the expert from the Cleveland Clinic.

Several tests can help determine if you have celiac disease. However, it’s also possible that these tests are negative and you get tested even though you don’t have celiac disease. feels uncomfortableby eating gluten.

In such a case, according to Dr. Rubio Tapia, it is possible that those interested in a Gluten sensitivity without celiac disease or in a call gluten intolerance Suffer. People with this condition have trouble digesting gluten, but gluten does not cause intestinal damage. Typical symptoms include:

  • abdominal pain,
  • gas,
  • constipation or diarrhea
  • tiredness and mental fog,
  • Headache,
  • nausea or vomiting

According to the doctor, people with non-celiac gluten sensitivity feel uncomfortable when they eat gluten. But there is a simple solution to this problem, because the gluten withdrawal in the diet causes the unpleasant symptoms no longer occur.

Never eliminate gluten from your diet on your own

The expert adds, however, that even if you suspect a gluten intolerance, you shouldn’t simply switch to a gluten-free diet. “Your doctor may want to test you for celiac disease to rule this out. But to get an accurate result, you must have gluten in your body before the test.“, how that dr Rubio Tapia

Avoid foods with gluten if you don’t have celiac disease?

There are people who are considering a gluten-free lifestyle, although not suffer from celiac disease or gluten intolerancebecause they think a the gluten-free diet is generally healthier.

But the doctor emphasizes that Gluten-free foods are not necessarily healthier than their gluten-containing counterparts. He also points out that even a regular gluten consumption does not lead to celiac diseaseunless the affected person has other risk factors.

Gluten-containing foods can be quite healthy

Offer foods that contain gluten many nutritional benefits and if you don’t have celiac disease, you should Gluten as part of a healthy diet eat, according to the expert.

As examples of such foods, Dr. Tapia:

  • Fruit,
  • Vegetables,
  • Grain,
  • legumes,
  • lean protein

Does celiac disease always cause diarrhea?

A common myth about celiac disease is that the the disease always causes diarrhea. “Celiac disease affects the entire body, not just the digestive system. Even if you don’t have diarrhea, you can get celiac disease. Many people with celiac disease never have this symptom.“he explained dr Rubio Tapia.

How to recognize the symptoms of celiac disease?

An existing celiac disease usually manifests itself in affected people Digestive problems such as gas, constipation, diarrhea, and vomiting. However, the following symptoms may also occur:

  • bone or joint pain
  • Fatigue,
  • Headache,
  • Sterility,
  • psychological problems (for example, depression or anxiety),
  • Acne.

When should you get a medical exam for celiac disease?

As mentioned above, if you suspect that you may have celiac disease, you should consult a doctor before eliminating certain foods from your diet. It is also advisable to find out about your personal risk of celiac disease be informed if:

  • a close relative has celiac disease,
  • have other health problems such as type 1 diabetes, liver disease, autoimmune diseases or thyroid disease,
  • Symptoms of celiac disease or gluten sensitivity occur without celiac disease.

The doctor adds that many people at all is not knownthat you suffer from celiac disease. Therefore, it is advisable to have regular medical examinations and discuss the risk of developing celiac disease.

Treating celiac disease early reduces the risk of future health problems and keeps you feeling great“, adds dr Rubio Tapia additional. (What)

Author and source of information

This text complies with the requirements of the specialized medical literature, medical guidelines and current studies and has been reviewed by medical professionals.


  • Cleveland Clinic: Can You Get Celiac Disease From Eating Too Much Gluten? (published 06/15/2022), Cleveland Clinic

Important note:
This article contains general advice only and should not be used for self-diagnosis or treatment. It cannot replace a visit to the doctor.


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