Fitness Experts: Focus on These 2 Training Elements

Be it muscular, strong and well-trained or lean, agile and durable: many amateur athletes still have the prejudice that you can only specialize in one type of training and optimize your body accordingly: strength or endurance. An expert now explains that this is complete nonsense and shows that you should focus on both elements of … Read more

Securing Sewers – Bayreuther Tagblatt

About half a year ago, as I well remember, I received an order from the owner of the aforementioned house to appraise the value of his property. After seeing the old cast iron pipes in the basement, I realized, among other things, that the structure of the building probably came from the 1950s because quarry … Read more

Oura Ring 3: The new ring to track you

I slept well? With this gadget, this question no longer has to be answered by touch. Because the ring from the Finnish manufacturer Oura knows the answer and is now available in the third generation with new features and a new design. If fitness trackers and wristbands have been too bulky for you, you can … Read more

Running outdoors vs treadmill: Effects on training

By Melanie Hoffman | September 30, 2022 2:06 PM Some love to run in nature, others use the treadmill for their training. But do these different preferences also have different effects, for example, on performance, calorie consumption, or susceptibility to injury? FITBOOK provides an overview of the advantages and disadvantages of both types of running … Read more

Financial Meltdown: Will Burglengenfeld Insurance Help Get Out of Trouble After All? – Region Schwandorf – News

Burglengenfeld, city.“The best comes last…” is not just the name of a tragic comedy starring Jack Nicholson. The saying is confirmed again and again in local politics. The latest example: the council meeting on Wednesday night. At the end of the meeting, the most exciting questions arose. ########### ### ### ####### ### ######### ########## ###### … Read more

Gut versichert gegen Schäden durch Sturm und Unwetter

30. September 2022 um 12:14 Uhr Haus, Garten, Auto : Gut versichert gegen Schäden durch Sturm und Unwetter Ein starker Wind ist nicht gleich ein Sturm, aber wer vorsorgt, ist bei einem Unwetter abgesichert. Foto: Armin Weigel/dpa/dpa-tmn Berlin/Bochum Heftige Unwetter mit Sturm im Anmarsch? Auch wenn vielleicht Schäden am Haus entstehen: Wer vorsorgt, ist im … Read more

The right ingredients for sales success

The right ingredients for an attractive car business How to boost your business? Very simple, with the right ingredients: On the one hand, there are premium products, both for demanding premium customers and price-sensitive drivers. This also includes the best customer service. Important for the broker: Simple handling of requests and query processes. And, of … Read more

Financial meltdown: Will insurance help the town of Burglengenfeld bail out after all? – Region Schwandorf – News

Burglengenfeld, city.“The best comes last…” is not just the name of a tragic comedy starring Jack Nicholson. The saying is confirmed again and again in local politics. The latest example: the council meeting on Wednesday night. At the end of the meeting, the most exciting questions arose. ########### ### ### ####### ### ######### ########## ###### … Read more

Fuel breakdown: the insurance looks for the cause of the incorrect refueling

September 30, 2022 at 11:10 am Tank failure at Globus : Gasoline instead of diesel: why, according to the insurer, incorrect refueling is technically almost impossible What was the reason for the incorrect supply of the Globus gas station? This is now a case for shipping company insurance (our photo is a symbolic image). Photo: … Read more

Planet Fitness Stock: Is It Cracking Right Now? ()

Planet Fitness is priced at $58.8 on the New York Stock Exchange on 09/29/2022 at 10:23 am The business is listed under “Recreational Facilities”. We break down Planet Fitness’s outlook based on 7 main categories. The action receives a partial rating for each category. In an overview, the results lead to classification as “Buy”, “Hold” … Read more

DeFi insurance and the options available

DeFi insurance is one of the weak points in the crypto space. It is always difficult for insurers to use traditional insurance coverage to protect against potentially damaging crypto and DeFi events. If you don’t understand the risks associated with DeFi insurance, you may not be able to make insurance claims. In this article, we … Read more

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