you’re thinking about heatingwhen do you go to the gym? I honestly don’t. Which is also because my gym is on the fifth floor and I always take the stairs because I don’t know where the elevator is. By the time I reach the top, I feel like I’ve completed the warm-up routine. If your … Read more
Be it muscular, strong and well-trained or lean, agile and durable: many amateur athletes still have the prejudice that you can only specialize in one type of training and optimize your body accordingly: strength or endurance. An expert now explains that this is complete nonsense and shows that you should focus on both elements of … Read more
After a long hiatus due to the pandemic, our author now returns to sports. But now he wonders why it has to be Zumba. For years, even decades, doctors and health experts have asked us to exercise regularly. Because most of us sit too much, at best keeping our brains moving but not the rest … Read more
After a long hiatus due to the pandemic, our author now returns to sports. But now he wonders why it has to be Zumba. For years, even decades, doctors and health experts have asked us to exercise regularly. Because most of us sit too much, at best keeping our brains moving but not the rest … Read more
About half a year ago, as I well remember, I received an order from the owner of the aforementioned house to appraise the value of his property. After seeing the old cast iron pipes in the basement, I realized, among other things, that the structure of the building probably came from the 1950s because quarry … Read more
I slept well? With this gadget, this question no longer has to be answered by touch. Because the ring from the Finnish manufacturer Oura knows the answer and is now available in the third generation with new features and a new design. If fitness trackers and wristbands have been too bulky for you, you can … Read more
By Melanie Hoffman | September 30, 2022 2:06 PM Some love to run in nature, others use the treadmill for their training. But do these different preferences also have different effects, for example, on performance, calorie consumption, or susceptibility to injury? FITBOOK provides an overview of the advantages and disadvantages of both types of running … Read more
Health. The National Cancer Institute in Rockville, Maryland conducted a long-term study of more than 600,000 adults ages 59 to 82 to find out how physical activity affects health. The result: no matter what sport is played regularly, the risk of death is reduced by 13 percent. According to the study, regular jogging reduces the … Read more
Burglengenfeld, city.“The best comes last…” is not just the name of a tragic comedy starring Jack Nicholson. The saying is confirmed again and again in local politics. The latest example: the council meeting on Wednesday night. At the end of the meeting, the most exciting questions arose. ########### ### ### ####### ### ######### ########## ###### … Read more
30. September 2022 um 12:14 Uhr Haus, Garten, Auto : Gut versichert gegen Schäden durch Sturm und Unwetter Ein starker Wind ist nicht gleich ein Sturm, aber wer vorsorgt, ist bei einem Unwetter abgesichert. Foto: Armin Weigel/dpa/dpa-tmn Berlin/Bochum Heftige Unwetter mit Sturm im Anmarsch? Auch wenn vielleicht Schäden am Haus entstehen: Wer vorsorgt, ist im … Read more
The right ingredients for an attractive car business How to boost your business? Very simple, with the right ingredients: On the one hand, there are premium products, both for demanding premium customers and price-sensitive drivers. This also includes the best customer service. Important for the broker: Simple handling of requests and query processes. And, of … Read more
Burglengenfeld, city.“The best comes last…” is not just the name of a tragic comedy starring Jack Nicholson. The saying is confirmed again and again in local politics. The latest example: the council meeting on Wednesday night. At the end of the meeting, the most exciting questions arose. ########### ### ### ####### ### ######### ########## ###### … Read more
September 30, 2022 at 11:10 am Tank failure at Globus : Gasoline instead of diesel: why, according to the insurer, incorrect refueling is technically almost impossible What was the reason for the incorrect supply of the Globus gas station? This is now a case for shipping company insurance (our photo is a symbolic image). Photo: … Read more
Planet Fitness is priced at $58.8 on the New York Stock Exchange on 09/29/2022 at 10:23 am The business is listed under “Recreational Facilities”. We break down Planet Fitness’s outlook based on 7 main categories. The action receives a partial rating for each category. In an overview, the results lead to classification as “Buy”, “Hold” … Read more
Updated on 09/30/2022 at 10:10 am Nobody likes to deal with their insurance. It can be very simple, and it’s worth it too: we’ll show you how you can save money in four easy steps. This column represents the point of view of Ulrike Sosalla. Find out how our editors treat opinions in the texts. … Read more
DeFi insurance is one of the weak points in the crypto space. It is always difficult for insurers to use traditional insurance coverage to protect against potentially damaging crypto and DeFi events. If you don’t understand the risks associated with DeFi insurance, you may not be able to make insurance claims. In this article, we … Read more
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