In Vienna’s Leopoldstadt, a text message on a cell phone caused one “This day”– Readers for vertebrae. Now she would have to pay the electricity costs for her gym. “This day”-Reporter reader Marcel* (Name changed by publishers) found it difficult to digest what he read in a message from his gym in the 2nd district … Read more
“The fitness industry is currently in a pioneering phase of changetechnology driven Innovations and changing consumer expectations. And all against the backdrop of unprecedented times,” said Life Fitness’s new CEO, Paul Stoneham. driving innovation The company has the The strength of the brand, the team and the infrastructureto drive innovation. In addition, Life Fitness can … Read more
Motivating lectures, exciting team demonstrations and tours of the country’s largest football stadiums: After the start in Hamburg’s Volksparkstadion, guests of the milongroup not far from the hallowed gardens can get information about the training of the future in four other cities. in Germany: in Berlin, Frankfurt, Gelsenkirchen and Munich. Of View of the wide … Read more
Current Science Research Results for Study Practice, or in short: ‘Science News’. The researchers provide the health and fitness industry with useful arguments to highlight the importance of fitness and nutrition for health. Today: ‘Associations between physical activity and risk of depression’ from JAMA Psychiatry. Especially in times of crisis, positive effects of a health-conscious … Read more
After two years of “Online ONLY Advance Congress”, it is finally time again: The Advance Congress will take place on October 7 and 8, 2022 in Mannheim. After the specialized congress for active health designers has been held online for two years, employees, partners and decision-makers from the industry are meeting in the m:con Rosengarten … Read more
More exercise in Europe: Under the banner #BEACTIVE and a wide range of exercise offers from 23 to 30 September 2022, people across the continent will be motivated to exercise. The DSSV presents the EuropeActive campaign for the European Week of Sport in video and provides marketing and image material for download. Use the campaign … Read more
There, where else stars of the world give their concerts and soccer professionals inspire fans, entertain soon thousand and five your audience The traditional milongroup roadshow in cooperation with movement concepts will take place for the first time in 2022 as a grand stadium tour. “With our grand stadium tour, we are continuing this tradition … Read more
Our calves are an often underestimated muscle group. Ergo: Calves are often neglected in training. Also because calf training is usually more tedious than glute or thigh training. Successes take time to come. Nevertheless: Our calves work at full speed and carry us reliably in everyday life. Y: Strong calves are also important in sports, … Read more
After graduating from high school, Jens Schulze first studied geography for a semester in Berlin. At that time, he had been a member of the Deltha Fitness Club in his hometown of Greven for a long time and trained there regularly. So he finally found out about the possibility of a dual study program in … Read more
Fitness 2022: 5 exercises that will flatten your stomach immediately In addition, certain sports exercises can also help and relieve a bloated stomach. 1. Annoying Candle We all probably know the so-called candle of physical education. Instead of the straight variant of this exercise, we present to you the “incline” version. Because: The inclined candle … Read more
Our calves are an often underestimated muscle group. Ergo: Calves are often neglected in training. Also because calf training is usually more tedious than glute or thigh training. Successes take time to come. Nevertheless: Our calves work at full speed and carry us reliably in everyday life. Y: Strong calves are also important in sports, … Read more
Fitness 2022: 4 exercises that will flatten your stomach immediately In addition, certain sports exercises can also help and relieve a bloated stomach. 1. Annoying Candle We all probably know the so-called candle of physical education. Instead of the straight variant of this exercise, we present to you the “incline” version. Because: The inclined candle … Read more
Many would like to have a flat, defined and trained stomach, especially in view of the upcoming 2022 beach season. But, as always, there is no “miracle cure” for weight loss. If you want to lose weight in a sustainable and healthy way, whether in your stomach, around your hips or in your upper arms, … Read more
“Strong is the new skinny” – the fashion of fitness has not been interrupted for years. Strength training in particular is very popular and gives us a firm and healthy body. But especially as a beginner, the topic of muscle building is new unknown territory for many. How do muscles grow? Before introducing you to … Read more
Fitness 2022: 4 exercises that will flatten your stomach immediately In addition, certain sports exercises can also help and relieve a bloated stomach. 1. Annoying Candle We all probably know the so-called candle of physical education. Instead of the straight variant of this exercise, we present to you the “incline” version. Because: The inclined candle … Read more
Training ad nauseam every day to achieve maximum success? That is not a good idea. And proven not conducive to our health. The human body requires Rest between training sessions.to regenerate and gain new strength. Muscles need to recover, small tears in muscle fibers need to heal, and the body needs to rest. This is … Read more
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